Nordic cuisine depends on the cycle of the seasons which dictates the variety and the originality of its menus.

Rich in essential nutrients, like monoinsaturated oils with a high content of omega-3 and omega-6 fatty acids. Fish has an important place in nordic cuisine which uses either lean fish that are rich in proteins such as cod, or with a high content of beneficial omega-3 fatty acids, such as salmon, trout or mackerel. Game meat is very rich in high quality proteins and has almost no saturated fats. Nordic cuisine makes use of vegetables and berries rich in vitamins B and C and in antioxydants. Nordic cuisine is based upon responsible cultivation, harvesting and consumption. Its a good way to get closer to our roots by reapproprieting products that are unique to our nordic climate.

MEATS

bison
goose
duck
deer
wild boar
partridge…

FISHES

rainbow trout
ouananiche
salmon
scallop
mackerel
northern pike…

VEGETABLES

wild celery root
oxeye daisy capers
cattail hearts…

AROMAS

wild ginger
balsam fir tree
burdock root
sea asparagus
labrador tea spice
wintergreen
peppery green alder…

SYRUPS

birch syrup
cherry syrup
maple syrup…

OILS AND VINEGARS

sunflower seed oil
canola oil
cranberry seed oil
cider vinegar
elderberry vinegar…

FRUITS

apple
cranberry
blueberry
blackcurrant
wild currant
cassis…